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Panama

Wildlife holidays in Panama

Tell me about Panama …

Panama forms the narrowest part of the Mesoamerican Isthmus, which is not only of huge historical importance linking the Atlantic and Pacific Oceans by rail and canal, but also of considerable biogeographical importance as the land bridge between North and South America.

It is the southernmost country of Central America. It has a tropical climate and inland its most dominant feature is its central spine of mountains.

The customs, language and culture of the Panamanians are mainly Caribbean and Spanish. Many of the country’s musical and artistic traditions reflect a blending of Native American, African and European cultures. It has one unique art form, ‘molas’ – attractive and fascinating embroidered panels made by the Kuna tribe.

Our Panama specialist recommends...

"I recommend our ‘Panama – Canopy Tower’ for the best of the birding opportunities in the rainforests of Soberania National Park. We stay in the canopy tower, in the centre of the forest and all of the birding is done directly from the Canopy Tower."

Andy Tucker
Operations Manager

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Featured Tours

Gallery

Harpy Eagle (David Tipling)Greater Ani (David Tipling)Great Tinamou (David Tipling)Cinnamon Woodpecker (David Tipling)Central American Agouti (David Tipling)Blue-crowned Motmot (David Tipling)Buff-throated Saltator (David Tipling)Bicoloured Antbird (David Tipling)Arboreal Anteater (Paul Gale)White-faced Capuchin (David Tipling)Meal at the lodgeSmooth-billed Ani (David Tipling)Three-toed Sloth (David Tipling)Collared Aracari (David Tipling)Mantled Howler Monkey (David Tipling)Geoffrey's Tamarin (David Tipling)

What’s special about its wildlife?

Panama offers some of the best bird watching in Central America. It is home to nearly one thousand bird species in an area covering just 80,000 square kilometres! Many South American as well as North American species are found here.

It has prime locations at which to witness spectacular spring and autumn bird migrations. Panama also contains large tracts of avian-rich tropical rainforest, of which the Soberania National Park extends right down to the suburbs of Panama City and the famous Panama Canal.

Panama is home to over 200 species of mammal – from sloths and anteaters to tapirs and Kinkajous.

Naturetrek tours to Panama

Naturetrek offers two wildlife holidays to Panama: a bargain bird watching holiday and a bargain mammal tour. These are both based in the rainforests of Soberania National Park and the famous Canopy Tower, where the main observation deck offers superb 360° views over the canopy and a chance to see otherwise elusive species.

What wildlife might I see?

  • Superb Neotropical bird watching including trogons, motmots, jacamars, puffbirds, manakins, antbirds & tanagers
  • Mammals such as Mantled Howler Monkey, Nine-banded Long-nosed Armadillo, White-nosed Coati, grisons, soledons & bats that make tents!

WHAT YOU'VE BEEN SAYING ABOUT OUR Panama HOLIDAYS

The Canopy Tower is a marvellous place to stay, we were woken in the morning to the wonderful sounds of the rainforest, Howler Monkeys, insects, birds, frogs. The first Sloth I saw in my life, was from one of the dining-room windows, just outside, in a tree, almost within reach! It was fantastic. One of many trips out was to see the Panama Canal, an amazing sight. We went on a motor-boat passing all different sorts of boats & huge ships with a lot of people waving to each other. The Panama information centre was very informative about its history. Jose Soto, our leader, was very good, kind and very knowledgeable with both birds & animals.
The local guide, field trips and general organisation were very good. I wish to make a return visit sometime in the future.
The El Valle Lodge was superb and an absolutely essential part of a trip to Panama. The food was excellent and our guide was superb.